Heart Math

	Thursday, June 20, 2019 - 9:30am - 11:30am
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	Free
	Strathmore Municipal Library
	Must pre-register online at Eventbrite by Tuesday June 18 as pace is limited to 20 participants

$Heart Math$

For Parents of Children Struggling with Anxiety. This session covers:

Learning to relieve stress and how to build resiliency to challenges
Take home practical and transferable skills
We will be focusing on children aged 2 to 5 years, however the same strategies could also be adapted to older childern