Canadian Physical Activity Guidelines

Many Canadians do not get enough physical activity. This pamphlet outlines the physical activity guidelines for ages 18-64.

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Find Nutrition Workshops & Classes

Alberta Health Services

Nutrition Services offers a variety of virtual group nutrition workshops and classes that are facilitated by AHS dietitians. Search for a class or workshop to support your learning needs and nutrition goals.

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Nutrition Education

Alberta Health Services

Nutrition Services develops handouts to provide patients with nutrition education and guidance. Handouts are developed by dietitians along with healthcare professionals and patients to provide up-to-date, evidence-informed information.

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